Sign In / Register
Make This My Home Page | Feedback |RSS
You are here: IE »   Columnist » Ishitayadav»
Discussion
Ishita Yadav The Indian Express Group

Ishita Yadav-

Discussion
‘I hit the gym whenever I can’

Sunday 19 April '09

Breakfast is usually some fruit or toast. Lunch is regular home food—dal, roti, rice and sabzi.
Four steps to a flat tummy

Sunday 19 April '09

Getting a flat stomach is easier than most people think. Follow these simple steps and you will see the fat disappear from your belly in no time
Pitching In

Tuesday 14 April '09

When People For Animals (PFA) tied up with Kasauli-based interior decorator and animal lover Sonali Purewal...
Skin sense

Sunday 12 April '09

Why creams that promise to zap acne or make dark circles disappear may not be of much help
How to pick the right running shoe

Sunday 12 April '09

When we go shopping for sneakers, we get carried away by the colour and the texture of the shoe, while we should actually be checking out if it keeps the foot safe.
In Stock

Sunday 29 March '09

Colourful tights became a rage with young girls after Blair Waldorf and her friends in Gossip Girl sported them.
X-ray exposure

Sunday 29 March '09

Getting X-ray scans often could put you at a health risk
Why you were not sleeping

Sunday 29 March '09

Tossing and turning is not the best way to spend time in bed. The causes of insomnia may vary from person to person.
‘I always carry a cereal bar with me’

Sunday 22 March '09

For breakfast I drink milk along with a few almonds and fruit. For lunch I have dal, sabzi, roti, soup or salad.
Bright right

Sunday 22 March '09

Black and red are not the only colours that celebrities have donned for formal events lately.
Your pet is no risk to the little one

Sunday 22 March '09

A new baby creates a whirlwind of excitement, activity and change in a household. And it also affects the pets at home.
Vessel of choice

Sunday 22 March '09

The utensils you cook your food in could put you at a health risk
The Antibiotic diet

Sunday 15 March '09

The right dietary choices can help cut down the effects of antibiotics
‘I munch on fruit and nuts’

Sunday 15 March '09

I don’t follow a fixed diet. I eat dal, roti, sabzi, rice and salad for lunch and dinner.
Shoulder show

Sunday 15 March '09

In the recent New York Fashion Week, one-shoulder tops and dresses were the latest trend, with fashionistas like Rachel Bilson...
Know the Sun Protection Factor (SPF)

Sunday 15 March '09

Summer is back. And stepping out without putting on a sunscreen means you are likely to do a lot of damage to your skin.
Keep your skin and hair safe this Holi

Sunday 8 March '09

The colours we play with contain harmful compounds such as oxides, metal, glass particles, powdered mica and even anelyne
‘I swim for 30 Minutes daily’

Sunday 8 March '09

I don’t follow a fixed diet. I exercise and drink lots of water. In the morning, I have cold milk or scrambled eggs with toast.
TEE PARTY

Sunday 8 March '09

T-Shirt dresses are the latest trend on the runway internationally and in India. Marc Jacobs, Stella McCartney and Chloe swear by this casual chic look.
How to tell if your fever is a viral infection

Sunday 1 March '09

The next time you are down with fever, don’t presume it’s a viral and pop over-the-counter fever pills from your medicine box.
Diet group

Sunday 1 March '09

Knowing your blood type can help your nutritionist fix the right food chart for you
Cow ka Cola

Saturday 14 February '09

As if pesticides in colas were not enough. RSS’s Cow Protection Department will now launch a soft drink with cow urine as its base ingredient.
Kimono-logues

Sunday 15 February '09

Angelina Jolie, Jennifer Lopez and Sarah Jessica Parker have been spotted wearing Japanese-style kimono sleeve dresses and tops.
Precautions to be taken when on a long flight

Sunday 15 February '09

If you go on long flights frequently, and do not travel business or first class, chances are you face health-related problems during the flight.
THE CARB CUT

Sunday 15 February '09

Make the right carbohydrate choices for a healthy diet
Most Read
Today's Paper