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Ishita Yadav The Indian Express Group

Ishita Yadav-

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‘I practice yoga every alternate day’

Sunday 9 March '08

Breakfast is light, usually papaya or melons. Lunch is a lot of vegetables, two rotis and curd with an occasional pasta.
Hue is it?

Sunday 2 March '08

Paris fashion week was marked with a heady mix of geometric and floral prints with a splash of bright colours.
‘I do cardio and weights for 45 minutes daily’

Sunday 2 March '08

I start my day with a cup of tea. Breakfast is usually something light, a fruit or upma. Lunch comprises dal, sabzi, roti and rice.
9 month blues

Sunday 24 February '08

One in every 10 pregnant women slips into depression during pregnancy. If you are one of them, don’t brood, ask for help
Match that look

Sunday 17 February '08

Our correspondent walked into a studio to get a matrimonial portrait done. She’s praying her mom doesn’t read this one
‘I start my day with eggs and juice’

Sunday 17 February '08

Lunch is dal, sabzi, rice and roti. Dinner is usually the same, unless I go out
SWIRL IT

Sunday 10 February '08

Long and short swishy skirts are the look to carry this spring. Donna Karan and Gucci swear by these full skirts in their spring-summer 2008 collection.
‘I have a heavy breakfast’

Sunday 10 February '08

Breakfast is porridge, bread with cheese and sausages. Lunch is roti, bhaji, dal and salad and dinner consists of one roti, vegetables, a piece of fish or chicken, salads...
Work at play

Sunday 10 February '08

Active gaming systems aren’t exercise enough for your child, says new research
3 elephants mowed down by train in Coimbatore

Tuesday 5 February '08

A hero of three elephants was mowed down by a speeding train passing through the Palakkad port railway line at 4.30 am on Monday.
‘I start my day with a glass of milk’

Sunday 27 January '08

I start my day with a glass of milk. Lunch is home-cooked dal, roti, sabzi...
The matter of her heart

Sunday 27 January '08

Symptoms of an approaching heart attack are often different in women, says new research. So look out
THE HIGH’S BACK

Sunday 20 January '08

Anything for a phoney life

Sunday 20 January '08

Our correspondent tries going back to a life without a cell phone for a week. Five days is all she manages
The light VITAMIN

Sunday 20 January '08

Don’t spend your day holed up in office. Get some sun. The vitamin D it provides is your shield against a slew of diseases, says new research
‘Chocolates and ice cream’

Sunday 13 January '08

I know it’s not healthy but I usually skip breakfast. Lunch is roti, sabzi, dal and salad
Mommies, tuck in with care

Sunday 13 January '08

Tummy tucks are a favourite with new mothers who want to get back into shape. But they aren’t without risks
THE X EFFECT

Sunday 6 January '08

It’s a trend that dominated New York fashion week. And pundits predict that criss-cross necklines will be the most sought-after look in spring-summer 2008.
‘Breakfast is eggs and toast with juice’

Sunday 6 January '08

Breakfast is eggs and toast with a glass of fruit or vegetable juice. Lunch is dal, sabzi, rice and roti.
Hot Designs

Sunday 30 December '07

From Coco Chanel to Chloe to Prada, patent leather heels in funky colours are every designer’s choice for 2008. “Patent leather was quite in vogue in 2007 and I see it making its way into 2008,” says designer Ashish Soni.
CANCER CHECKS

Sunday 23 December '07

Your lifestyle and diet do affect your chances of getting the disease, say scientists.
The new length

Sunday 16 December '07

From roberto cavalli, Dries Van Noten and Salvatore Ferragamo on the international ramp to designers Gaurav Gupta and Ashish Soni in India, hemlines have slipped just below the knee in most autumn-winter collections.
Cold comfort food

Sunday 16 December '07

Runny noses, sore throats and rasping coughs—winter blues are made of these. You could, however, beat the chill if you ate foods that protect you from the cold...
It’s a cinch

Sunday 9 December '07

Breathe EASY

Sunday 9 December '07

If you have asthma, chances are you’ll have a tough time this season. We spoke to a few experts for tips on how to tide over this time of the year
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