in search of the perfect 10

Sunday 25 February '07

The plastic surgery industry is witnessing a horizontal growth, with the number of people going in for multiple surgical procedures on the increase. It’s leading to a new breed of victims: the beauty junkies

All in a husk

Sunday 11 February '07

The macrobiotic diet is a high-fibre diet that mostly involves cereals and vegetables and fruits best eaten raw

Health truths by word of mouth

Sunday 4 February '07

Bad gums take problems deep down, says new research, from diabetes to heart ailments

Hey Honey

Sunday 21 January '07

Wondering how and where to cut that sugar but keep the energy count going? Just let the goodness of honey pour n

Curd almighty

Sunday 14 January '07

The humble yogurt is the food that heals. It is good for bones, lowers the risk of colon cancer and coma and even guarantees great looks.

Like it or not, social networking sites hit corporate firewall

Saturday 13 January '07

GenPact, American Express, HCL and I-Gate where productivity is measured in hours worked have denied access to these

Big Brother at the Door

Sunday 7 January '07

He doesn’t like you getting drunk or throwing the wine glass to show your girlfriend you love her. And if it comes to that, the ‘protector of the pub’ will show you he’s a professional trouble-fixer

Why Cherry Red’s the Colour for You

Sunday 10 December '06

Heart damage, joint pain, headache, exercise-induced pain... These are just some of the ills the little fruit can guard against

Eat Out but Leave your Sugar Home

Sunday 3 December '06

Semi-cooked crispy vegetables, low-cal salad dressing and lean cuts, the diabetic can wash down fears with a juice substitute

Diet Sheet for the Night Raiders

Sunday 19 November '06

New nightshift hours mean that for an increasing number of people, eating habits have changed. Know your nocturnal nutrition

Fat of the Matter: Hips Don’t Lie

Sunday 29 October '06

BMI can be way off in predicting obesity-related health risks. Doctors say the waist-to-hip ratio is a better indicator

The Beer Hug

Sunday 15 October '06

If you absolutely can’t do without alcohol, beer might be your best bet, say studies. It’s not as harmful as hard liquor

Smell the Coffee

Sunday 24 September '06

Thinking of kicking your cup of coffee for better health? Recent studies say caffeine can increase general well-being

Deafening Silence

Sunday 20 August '06

A recent study says pin-drop silence in office affects performance. It should buzz with voice and activity

From College Wear to Clubby Cool

Sunday 6 August '06

Formerly seen as a jholawala’s accessory, kolhapuris for men are getting a nod from high fashion this season