

Sunday 3 August '08
My day starts with a cup of tea followed by a breakfast that is anything healthy and heavy like aloo parantha, oatmeal or egg and toast.Sunday 27 July '08
My day begins with drinking lots of water. After an apple and a protein shake, I workout.Sunday
27 July '08A macrobiotic diet may be a solution for healthy living, but it’s not without its pitfallsSunday
20 July '08My day begins with a glass of hot water with limejuice followed by a breakfast of banana with some cereal.Sunday
20 July '08Rains are not always good news for your health. Here’s a guide to surviving the monsoonsSunday
13 July '08My day begins with a glass of milk and boiled egg whites. Then, I have protein shake during my training.Sunday
6 July '08In the morning, I have pears and apples with a hot chocolate drink. I also like poha for breakfast.Sunday
29 June '08Breakfast is a bowl of cereal, a cup of tea, egg white omelette or boiled egg.