Sign In / Register
Make This My Home Page | Feedback |RSS
You are here: IE »   Story

Garlic supplements help lower high blood pressure

  • Print
  • Mail This Article
  • Comments
  • Add to favorites
  • Garlic supplements may lower blood pressure just as effectively as some drugs used to treat hypertension can, according to a new research review. To provide an updated perspective, the researchers, identifying 11 studies in which the patients were randomly assigned to garlic or placebo. In most studies, participants given garlic took it in powdered form, as a standardized supplement. Doses ranged from 600 mg to 900 mg daily, which study participants took for 12 to 23 weeks. When the researchers pooled the data from the trials, they found that garlic reduced systolic blood pressure (the top number in a blood pressure reading) by 4.6 mm Hg, on average. An analysis limited to people with high blood pressure showed garlic reduced systolic blood pressure by 8.4 mm Hg, on average, and diastolic blood pressure (the bottom number) by 7.3 mm Hg. The higher a person’s blood pressure -was at the beginning .of the study, the more it was reduced by taking garlic.

    Cocoa butter lotion won’t prevent stretch marks
    Applying cocoa butter lotion during pregnancy does not help prevent the stretch marks that many women develop, according to a new study.
    In the study, the researchers studied the stretch marks that arose in 210 pregnant women who were randomly assigned to apply cocoa butter or inactive “placebo” to their abdomen, breasts, and thighs once daily starting during the first trimester of pregnancy. Eighty-three percent of women completed the study. Overall, 45 per cent of cocoa butter-treated women developed stretch marks compared with 49 per cent of women given placebo lotion. Although the percentage is slightly lower in the cocoa butter group, from a statistical standpoint, the difference was not considered significant, meaning that it may have simply arisen by chance. There was also no difference between the groups in the severity of their stretch marks.

    Over weight problems seen even in infants
    Garlic supplements may lower blood pressure just as effectively as some drugs used to treat hypertension can, according to a new research review.
    New research indicates that problems associated with being overweight occur at a much younger age than previously thought. In a study reported in the journal Pediatrics, overweight infants were at increased risk for developmental delays and possibly breathing problems, such as asthma. Moreover, in most cases, parents were unaware of their child’s weight problem. The study involved 2139 infants not older than age 2 who were admitted for any reason to the Bnai Zion Medical Center in 2004 and 2005. The infants were considered overweight if they had a body mass index (BMI) above the 85th weight-for-height percentile on 2 or more measurements taken at least 3 months part. This means that 85 per cent of children their age and gender have a lower BMI, which is a measure of weight in relation to height.

    Comments
    Post comment

    Be the first to comment.

    Post a Comment
    Name:
    Email:
    Title:
    Maximum characters allowed     
    Comment:
    TERMS OF USE:
    The views, opinions and comments posted are your, and are not endorsed by this website. You shall be solely responsible for the comment posted here. The website reserves the right to delete, reject, or otherwise remove any views, opinions and comments posted or part thereof. You shall ensure that the comment is not inflammatory, abusive, derogatory, defamatory &/or obscene, or contain pornographic matter and/or does not constitute hate mail, or violate privacy of any person (s) or breach confidentiality or otherwise is illegal, immoral or contrary to public policy. Nor should it contain anything infringing copyright &/or intellectual property rights of any person(s).
    I agree to the terms of use.