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‘I have a heavy breakfast’

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  • Tell us about your daily diet
    I prefer home-cooked food. I have a heavy breakfast, a moderate lunch and a light dinner. Breakfast consists of porridge, bread, cheese and sausages. For lunch, I have chapati, bhaji, dal and salad. Dinner is usually one roti, vegetables, a piece of fish, salads and sprouts.

    What’s your exercise routine?
    I do go to the gym. But I am not regular with my fitness regime.
    What’s your favourite food?
    Bengali cuisine. Apart from that I like Continental food.

    Is there anything you binge on?
    I binge on everything. I am a complete foodie.
    What do you do if you have to lose or put on weight in a hurry?
    I be myself and work around that.

    How many times have you failed to stick to a diet?
    Many times
    What is your idea of health?
    I believe that health is mental fitness followed by physical fitness, as the mind controls the body.

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