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‘I love to snack a fruit before lunch’

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  • Tell us about your daily diet.
    I start my day with a cup of strong coffee followed by museli and milk. I love to snack a fruit before lunch, which is usually pulses and chapatti. I go for a protein shake in the evening. Dinner, which follows a workout, is the heaviest.

    What’s your exercise routine?
    I train on and off. But I end up gyming at least five days a week.
    Is there anything you binge on?
    Sweets.

    What’s your favourite cuisine?
    Chinese and Thai.
    What would you do if you had to lose or put on weight in a hurry?
    I would alter my meals and workout accordingly.

    How many times have you failed to stick to a diet?
    Many times.
    What is your idea of health?
    I think good health is all about your mental state. The more relaxed you are, the healthier will be your body’s response.

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