He disdained the fastidious and perfectionist alignment of postures that some of his rivals practised in chilly yoga studios. He scorned Iyengar, the careful and medicinal branch of the art which, like his, arrived in the West in the 1960s, in which middle-aged ladies spent an eternity studying how to spread their toes properly while standing, before building complex poses with straps, blocks and chairs. His Ashtangis were younger and fitter, more likely to have Om tattoos and rippling shoulder muscles, and to start their exercises with a chant of “Guruji!” to a portrait of him pinned up on the wall.

His yoga poses came in sets and sequences that never varied. Do the same sets again and again, Mr Jois believed, and the body would, over time, supply its own grace. The poses did not change when he taught his daughter’s son, whom he was grooming to carry on the tradition after losing one son to death and growing distant from another. Nor did they vary for new, pale, stiff arrivals from the West at his school in Mysore, in India; nor for the Hollywood celebrities, from Madonna to Sting and Gwyneth Paltrow, who made the pilgrimage to catch Guruji on one of his world tours.

What changed was only how many of the six sequences — in theory, one for each day of the yoga week — the student was able and allowed to do. Each set had a theme, and they got harder and harder. The first, with many forward bends, was cleansing and calming; the second, with lots of back bends, was stimulating, and so on. The later ones were otherworldly in their contortions. It was said that only a handful of people could do all six.

... contd.