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Yoga, but naturally

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    • Devjani Roy Tags : pune, bodyandmind Posted: Wednesday, Dec 03, 2008 at 0407 hrs

    A 190-page book, it promotes the idea that practicing Acharya's simple exercises on a regular basis, combined with a healthy, low-fat, vegetarian diet and plenty of water intake, can not only cure but also prevent diseases like osteoarthritis, osteoporosis, spondylosis, slip discs and many other spinal problems.

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