Journalism of Courage
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LIFESTYLE NEWS
‘Sleep with onions on your feet’: Viral ‘detox hack’ claims to cleanse your body and boost gut health overnight; experts weighs in
December 2, 2025 20:30 IST
While such natural ‘detox hacks’ often go viral for their simplicity and accessibility, experts warn that not everything touted as a wellness shortcut has scientific backing.
‘That’s why they ultimately got separated’: Veteran journalist recalls why Rajesh Khanna didn’t want Dimple Kapadia to work after marriage; psychologist on how such restrictions impact marital health
December 2, 2025 19:30 IST
Journalist Pooja Samant, who once interviewed Rajesh Khanna in the 1980s, recalled how he viewed marriage
The internet can’t stop talking about Samantha Ruth Prabhu’s wedding ring — and we get why
December 2, 2025 18:25 IST
The piece, made by Greek jewellery designer Theodoros Savopoulos, features a lozenge portrait-cut solitaire with 8 other diamonds surrounding it.
‘Jab main Mumbai mein hoti hoon tab meri mom-in-law mujhe champi deti hai’: Sonakshi Sinha shares her haircare routine
December 2, 2025 17:26 IST
Sonakshi revealed, "Is waqt mere baalon mein koi extensions nahi hai. As you know, hum kaam ke liye bahut hair extensions pehente hain. Which can also be quite damaging for your hair..."
How the pressure of being constantly online and maintaining multiple identities is draining Gen Z
December 2, 2025 16:26 IST
"Identity burnout occurs when young people feel exhausted from managing different versions of themselves online,” says Puja Roy, health psychologist.
Upasana Konidela opens up about being a ‘chubby kid’, an ’emotional eater’: ‘I like all that fattening stuff’
December 2, 2025 15:29 IST
How does she control her cravings then? Admitting that she still loves food, Upasana Konidela, 36, said, "Now, when I look at sweets, I am like... No, no, no..."
‘It may sound a little odd, but let me explain’: AIIMS doctor on why drinking more chai in winter may worsen joint stiffness
December 2, 2025 14:29 IST
He also points out that winter dehydration is both common and often unnoticed.
‘We removed 22% of the liver’: Dipika Kakar on being shocked by cancer diagnosis despite a clean and healthy lifestyle; oncologist decodes possible hidden causes
December 2, 2025 13:29 IST
Dipika explained that her scan showed the cancer was confined to the tumour.
Red panda, guinea pigs, and other animals with totally misleading names
December 2, 2025 12:30 IST
How many of these animals surprised you with their names?
Sayani Gupta claims air pollution, rising AQI in Mumbai has affected her voice, sinuses; advocates for right to breathe: ‘It is dire’
December 2, 2025 11:30 IST
"What I don't understand is when will these morons understand that building more is making it worse by the day," the Delhi Crime actor added
Orthopedic claims B12 tablet gives ‘false positive results’ compared to injection; internal medicine expert says ‘not necessarily true’
December 2, 2025 10:30 IST
Treatment is always personalised.
Saina Nehwal shares a glimpse of mother Usha working out in salwar kameez: ‘Coach No. 1 — Mummy!’
December 2, 2025 09:30 IST
You are really an inspiration to everyone who are sitting idle at home, one user wrote
‘Problem isn’t just…it’s the chain reaction it starts’: Nutrition experts decode the second meal effect and how it could affect blood sugar levels
December 2, 2025 06:00 IST
Highly processed foods or sugar-heavy breakfasts can result in quicker spikes and poor control over blood sugar
Dakota Fanning reveals why Tom Cruise sends her a pair of shoes for birthday: ‘He kept that tradition going for 20 years’
December 1, 2025 21:30 IST
Dakota Fanning has been spotted wearing ballerina flats time and again, a wardrobe staple that became a signature to her personal style in the years to come.
From kajal to rings: All about the elements of solah shringaar
December 1, 2025 20:30 IST
Each element of 16 Shringaar symbolizes blessings of prosperity, protection, and marital bliss for a woman.
When Aditi Rao Hydari spoke about her diet, workouts, and favourite snack: ‘Should have my last meal at 6.30-7 pm’
December 1, 2025 19:30 IST
"I feel that your soul needs to be happy...so if I want to have chocolate or pani puri, I will," added Aditi Rao Hydari
Low iron levels don’t always require supplements, say experts: ‘Simply adding more…’
December 1, 2025 18:30 IST
Doctors emphasise the importance of accurate testing before supplementing
‘I begged them to save me’: Anupam Kher recalls his frightening marijuana and bhaang experience; how it disrupts perception and triggers fear in users
December 2, 2025 12:47 IST
Kher also spoke about consuming bhang during his student days at the National School of Drama
9 of the deadliest insects in the world
December 1, 2025 16:25 IST
These insects may be small, but they punch well above their weight in terms of danger
Samantha Ruth Prabhu stuns as a red bride in traditional jewellery as she ties the knot with Raj Nidimoru
December 1, 2025 15:45 IST
The private wedding ceremony reportedly took place at Sadhguru’s Isha Yoga Centre in Coimbatore, with only the couple’s closest friends and family in attendance.
‘South Indians, listen’: Doctor explains why diabetes risk is higher in the South, and the small diet fixes that can help
December 1, 2025 14:31 IST
“Traditional South Indian diets are high in polished white rice and carbs, and many of us eat three carb-dominant meals a day,” stated the internal medicine specialist
Raghav Chadha recalls his first meeting with Parineeti Chopra’s parents in Ambala: ‘Supposed to be 30-40 minutes, ended up…’
December 1, 2025 13:31 IST
It was really nice and it lasted for quite a while, reflected Raghav Chadha
Escape the pollution by travelling to these 5 cities with AQI under 30
December 1, 2025 12:29 IST
Amid rising pollution levels, head to these destinations with the cleanest air quality
As cancer survivor Sonali Bendre vouches for ‘autophagy for healing,’ experts say it ‘definitely exists’ but its role is ‘complicated’: ‘Not a cure switch we can turn on’
December 1, 2025 11:29 IST
Cancer cells behave differently from normal cells, and some tumours may even use autophagy to survive. That’s why unsupervised fasting or extreme diets during treatment can do more harm than good
This is what happens when you ‘chew’ water
December 1, 2025 10:30 IST
How do you drink water? Here's the correct way
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